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Showing posts from April, 2024

A Vital topic! MENTAL HEALTH AWARENESS

A Vital topic! MENTAL HEALTH Mental health awareness is essential for creating a supportive and inclusive environment in today's world, Remember, prioritizing mental health awareness and support is crucial for creating a compassionate and inclusive society this blog can play a significant role in promoting this important cause! Personal Story SO  here' is  a personal story about mental health: My journey with anxiety  I never thought I'd be the one to struggle with mental health. I was always the strong one, the one who kept it together, the one who supported others. But life had other plans. It started with a nagging feeling in my chest, like a constant hum in the background. I brushed it off as stress, thinking it would go away on its own. But it didn't. It grew louder, and more persistent until I couldn't ignore it anymore. I was diagnosed with anxiety, and my world was turned upside down. I felt like I was losing control like I was trapped in a never-ending cycl...